Counselling in Berkhamsted, near Tring, Hemel Hempstead, Kings Langley & Chesham.
Are you finding life difficult at the moment?
Would you like to take some time out to talk about it?
... to explore your thoughts & feelings
... to gain some clarity and get back to feeling on top of things
... or perhaps you have never felt quite right, and you feel ready to explore this.
My name is Rebecca Mackenzie and I have been a counsellor in Hertfordshire for the past 10 years. I believe in providing my clients with a bespoke counselling service within which you will feel safe, respected, and fully accepted. Based in Berkhamsted, I am near to Tring, Hemel Hempstead, Kings Langley & Chesham.
I currently work face to face in Berkhamsted.
I have experience of working as a counsellor with adults of all ages and life stages. Each phase of life has it's own challenges and I am interested in working with you whatever phase you are in.
The broad aims of how I work are to help you :
- heal past wounds
- develop as a person
- live your life more fully.
The more specific aims of our working will be decided by you. I am trained in the Person Centred Approach, a gentle, non-directive way of working, which aims to harness your inner wisdom to help you heal, grow, and find a more deeply satisfying way of being.
I have experience of working as a counsellor with clients who are struggling with :
- depression / suicidal thoughts & feelings
- anxiety / panic attacks
- abuse (sexual & other forms)
- relationship difficulties
- low self esteem
- parenting issues
- chronic illness
I am a registered member of the British Association for Psychotherapy and Counselling (BACP), and I adhere to their Code of Ethics.
I am a great believer in the healing power of mindfulness, and can support you in developing a practice if this is something you would like to do.
I work mainly using talking, but find that sometimes visualisation or drawing can be helpful tools for those who feel comfortable with these.
I offer counselling in a comfortable room in the delightful surroundings of Naturality, a well-being clinic in Berkhamsted, and am near to Tring, Hemel Hempstead, Kings Langley and Chesham.